“My God is still in control And still He reigns on His throne Though mountains may tremble and sea billows roll I’ll sing it is well with my soul My God is still in control” The above words from Mack Brock’s song “Still in Control” speaks to the season of the past two years. For … More always, it is well with my soul.
If you’ve been living on this planet long enough, life has had it’s fair share of stressful experiences. Over time, did you know that stress plays a major role in your physical health? Different parts of your body can begin to shut down as you mentally try to make sense of life’s circumstances. Over the past … More Healthy Loving: Learning to Rest.
It all started when I was nine years old. My dad signed me up for my first 5K race. Ever since then, I have always considered myself a runner. Although I have never been the fastest, even when I competed in Cross Country and Track in High School, I have always loved the sport. After … More Loving Healthy: The Running Basics.
About two years ago, I had started a new series called “Loving Healthy.” I had every full intention to share tips, resources, and more on how to live a healthy life, but only two blogposts later, I went silent on this subject. The main reason was that I realized as much as I was living … More Loving Healthy: Loving Me.
Q: What is your latest book about? A: It’s hard to answer this question simply, but if I was to give the book one word, it would be this: reconciliation. Reconciliation between the past and the present, between mother and daughter, between father and son, between hope and reality. In St Ives Memory, our protagonist, … More Q&A: Jen Malech Books
Here’s what I want to talk about today. It’s one word that holds a lot of weight. And, that word is this: Expectation. If you’ve followed my blog long enough, you know that whenever I mention a particular subject, I love to give the dictionary definition of that word, so here it is. (n). a … More Letting go of my expectations.